I’m so happy to be sharing the recipe for my Uplifting Herbal Tea Blend with you today!  This is my favourite recipe for tough times and trauma processing. I developed it intuitively a couple of years ago when I was teaching myself herbalism. This tea has gotten us through some really tough times. Stres, grief, trauma processing, you name it. It’s an invaluable staple in my home apothecary. I generally don’t premix any batches of tea aside from my Nervous and Immune System Balancing Tea. That’s only because it has ten separate ingredients and we drink it first thing every … Continue reading How to Make an Uplifting Herbal Tea For Mental Health